Each coaching session is a personalised experience, focusing on your unique goals and challenges. Together, we'll use your strengths and insights to develop strategies for personal and professional growth, ensuring each session brings you closer to your aspirations.

Coaching with me is a client-driven process where I facilitate self-discovery and strategy development. In contrast, mentoring is more directive, offering advice and solutions based on my experiences and expertise.

A standard coaching session is 1 hour. This duration allows us to dive deep into your goals and challenges while maintaining focus and energy.

You have the flexibility to book a single session or choose from one of my session packages. The choice depends on your needs and goals.

I’m an Associate Certified Coach (ACC) with the International Coaching Federation and hold Diplomas in Professional and Leadership Coaching from the Australian Institute of Professional Coaches. I have over 30 years of experience in team management and individual coaching in large corporate to mid-sized companies in Australia and the UK.

Absolutely. Confidentiality is a cornerstone of my practice. Our conversations are a safe space for you to explore and grow without judgement or external influence.

Coaching is beneficial for anyone seeking personal or professional growth. Our initial 15-minute consultation, which is complimentary, can help determine if my coaching style aligns with your needs.

Yes, I offer specialised coaching in various areas, including career transitions, leadership development, emotional intelligence, and personal branding. In our initial consultation, we’ll discuss what might be right for you.

This chat is an opportunity to discuss your goals, challenges, and what you hope to achieve through coaching. It's also a chance for us to see if we're a good fit for each other.

Sessions can be conducted face-to-face, particularly if you're in the Inner West or Sydney CBD area, or all sessions can also be conducted virtually if preferred or not local to Sydney.

I believe understanding your personal values is crucial. We'll explore these values to guide your decision-making and goal-setting, ensuring they align with your true self. I’m so passionate about this, that I offer a bespoke three-session Personal Values pack.

While I cover a wide range of coaching areas, for specialised needs like couples counselling or dealing with psychological issues, I recommend seeking a specialist. I'm always transparent about where my expertise lies and will guide you towards the right support.

Great question! First, recognise that that feeling is entirely normal. Embrace it. Meaningful change only happens when we're at the edge of discomfort and this fear therefore, is a precursor to growth. I will guide you through that uncertainty, using it as a catalyst for positive change.

Absolutely. The right coach can help you transform your life, overcome lifelong hurdles and help you change the path you're on - If you want to. It can literally change the tone and the messaging of your internal voice. If you need more convincing, please check out the testimonials of some of those I've helped.

That is wholly dependent on what problem you're trying to solve or goal to attain. However, outcomes could include a greater sense of purpose, improved decision-making, a fundamentally different appreciation of what's important to you, a clearer career path, clarity over how to handle a specific situation or enhanced skills to lead, communicate and build relationships.